Maida Heatter's Walnut Meringues (Passover) Recipe

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Maida Heatter's Walnut Meringues (Passover)
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Ingredients:

Directions:

  1. Position oven racks in the upper and lower thirds of the oven and preheat the oven to 350 degrees. Line two large baking sheets with parchment paper.
  2. Using the small bowl of a stand mixer on medium-high speed, beat the egg whites with the salt until they form soft peaks. Reduce speed to medium-low and add the sugar by the teaspoonful, blending well after each addition. When about half of the sugar has been incorporated, add the vanilla extract and lemon juice or cider vinegar, then add the rest of the sugar. Increase speed to high just until the mixture forms stiff peaks. Remove the bowl from the mixer. Add the melted chocolate, folding it in with a spatula as lightly as possible and leaving streaks of white in the batter. Gently fold in the walnuts.
  3. Drop rounded teaspoonfuls of the batter onto the prepared baking sheets, about 11/2 inches apart. Bake for 10 minutes.
  4. Use your fingers to lift the cookies off the parchment and carefully turn them on their sides to cool completely. Store in an airtight container for up to 3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.19 Kcal (390 kJ)
Calories from fat 56.15 Kcal
% Daily Value*
Total Fat 6.24g 10%
Sodium 11.46mg 0%
Potassium 69.59mg 1%
Total Carbs 9.13g 3%
Sugars 7.73g 31%
Dietary Fiber 0.95g 4%
Protein 2.2g 4%
Vitamin C 0.2mg 0%
Iron 0.4mg 2%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 434.94 Kcal (1821 kJ)
Calories from fat 262.06 Kcal
% Daily Value*
Total Fat 29.12g 10%
Sodium 53.46mg 0%
Potassium 324.77mg 1%
Total Carbs 42.62g 3%
Sugars 36.1g 31%
Dietary Fiber 4.42g 4%
Protein 10.28g 4%
Vitamin C 1mg 0%
Iron 2.1mg 2%
Calcium 31.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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