Macaroni and Crab Recipe

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Ingredients:

Serving

Directions:

In a large pot of boiling salted water, cook macaroni until tender. Drain, and return macaroni to pot.
Stir in lettuce, scallions, pimientos, crab, peas and carrots, sesame seeds, vinegar, soy sauce, sesame oil and pepper. Toss to mix well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	273.77 Kcal (1146 kJ)
Calories from fat	71.65 Kcal
		% Daily Value*
Total Fat	7.96g	12%
Cholesterol	4.11mg	1%
Sodium	1122.73mg	47%
Potassium	277.07mg	6%
Total Carbs	29.4g	10%
Sugars	4.47g	18%
Dietary Fiber	3.84g	15%
Protein	20.74g	41%
Vitamin C	10mg	17%
Iron	2.3mg	13%
Calcium	62.3mg	6%

Amount Per 100 g
Calories	125.3 Kcal (525 kJ)
Calories from fat	32.79 Kcal
		% Daily Value*
Total Fat	3.64g	12%
Cholesterol	1.88mg	1%
Sodium	513.87mg	47%
Potassium	126.81mg	6%
Total Carbs	13.46g	10%
Sugars	2.05g	18%
Dietary Fiber	1.76g	15%
Protein	9.49g	41%
Vitamin C	4.6mg	17%
Iron	1.1mg	13%
Calcium	28.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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