Macaroni and Cheeseburger Bowl Recipe

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Macaroni and Cheeseburger Bowl
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Ingredients
11
Count
Nutrition
134
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook beef and onion in Dutch oven over medium heat, stirring occasionally; drain well.
  2. Stir in hot water, uncooked Pasta, Sauce Mix, broccoli, carrots, thyme, salt and pepper.
  3. Heat to boiling, stirring constantly.
  4. Reduce heat; cover and simmer 15 minutes, stirring occasionally, until pasta is tender.
  5. Stir in parsley.
  6. Garnish each serving with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.34 Kcal (562 kJ)
Calories from fat 34.79 Kcal
% Daily Value*
Total Fat 3.87g 6%
Cholesterol 46.86mg 16%
Sodium 406.49mg 17%
Potassium 460.76mg 10%
Total Carbs 6.67g 2%
Sugars 2.63g 11%
Dietary Fiber 2.06g 8%
Protein 17.45g 35%
Vitamin C 21.9mg 37%
Vitamin A 0.2mg 7%
Iron 1.9mg 10%
Calcium 55.8mg 6%
Amount Per 100 g
Calories 31.08 Kcal (130 kJ)
Calories from fat 8.05 Kcal
% Daily Value*
Total Fat 0.89g 6%
Cholesterol 10.84mg 16%
Sodium 94.04mg 17%
Potassium 106.59mg 10%
Total Carbs 1.54g 2%
Sugars 0.61g 11%
Dietary Fiber 0.48g 8%
Protein 4.04g 35%
Vitamin C 5.1mg 37%
Iron 0.4mg 10%
Calcium 12.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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