Macadamia Nut Tart Recipe

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Macadamia Nut Tart
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Ingredients:

Directions:

  1. Make Carmel- Place water and sugar in pot over med heat.
  2. Do not stir.
  3. When a lite carmel colour and still bubbling, remove from heat, and add the cream.
  4. Place back on heat and still while it goes back to the syrup stage.
  5. Cook and stir until thickened slightly.
  6. Crust- In processor or by hand blend in the butter and shortening with the flour and salt.
  7. To the coarse meal add the cold water gradually, adding only what is needed to make a dough ball come together.
  8. Do not over mix.
  9. Let stand for 1/2 hour before rolling.
  10. Chill.
  11. Roll out and line a flan pan.
  12. Place in preheated oven 350 degrees and bake the crust for 9 minutes.
  13. Remove crust.
  14. Sprinkle nuts over bottom.
  15. Sprinkle the coconut over nuts.
  16. Pour the caramel over nuts and coconut, do not mix.
  17. Bake at 350 degrees F.
  18. For 20- 25 minutes- Until set- Remove from oven and cool.
  19. Serve with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 492.62 Kcal (2063 kJ)
Calories from fat 323.68 Kcal
% Daily Value*
Total Fat 35.96g 55%
Cholesterol 40.93mg 14%
Sodium 527.22mg 22%
Potassium 156.09mg 3%
Total Carbs 41.51g 14%
Sugars 17.83g 71%
Dietary Fiber 4.4g 18%
Protein 5.12g 10%
Vitamin C 0.3mg 1%
Iron 2.3mg 13%
Calcium 88mg 9%
Amount Per 100 g
Calories 435.58 Kcal (1824 kJ)
Calories from fat 286.2 Kcal
% Daily Value*
Total Fat 31.8g 55%
Cholesterol 36.19mg 14%
Sodium 466.17mg 22%
Potassium 138.02mg 3%
Total Carbs 36.71g 14%
Sugars 15.76g 71%
Dietary Fiber 3.89g 18%
Protein 4.53g 10%
Vitamin C 0.3mg 1%
Iron 2mg 13%
Calcium 77.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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