Mac & Cheese--World's Best Recipe

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Ingredients:

Serving

8 oz- 12 oz sharp cheddar cheese, grated
16 oz pasta (elbow or otherwise)
1 1/2 cups milk
3 tbsp butter
3 tbsp flour
1 tsp spicy brown mustard
1 tsp worcestershire sauce
salt & fresh ground pepper
broccoli, chopped (for remaining sauce) (optional)

Directions:

Chop broccoli and grate cheese.
Start water boiling for pasta.
Start sauce:.
Heat milk for 1-2 min on HI in the microwave. Set aside milk.
Melt butter in glass 4 cup measure for approx 22 seconds.
Stir in flour, salt, pepper, mustard, and wostershire sauce.
Then, 1/4 cup 1/3 c at a time, stir in milk and microwave on HI for 1 minute or so each time until milk is all used up. Stir each time before adding milk. May have a crust on top, but should stir easily.
Then add cheese in 2-3 parts and stir.
Add most of the sauce to the cooked and drained noodles in serving dish.
Pour the rest over cooked broccoli. Serve hot and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	136.25 Kcal (570 kJ)
Calories from fat	59.29 Kcal
		% Daily Value*
Total Fat	6.59g	10%
Cholesterol	30.42mg	10%
Sodium	134.7mg	6%
Potassium	66.69mg	1%
Total Carbs	13.85g	5%
Sugars	1.58g	6%
Dietary Fiber	0.27g	1%
Protein	5.43g	11%
Vitamin C	0.1mg	0%
Vitamin A	0.2mg	7%
Iron	0.6mg	3%
Calcium	112.2mg	11%

Amount Per 100 g
Calories	142.42 Kcal (596 kJ)
Calories from fat	61.98 Kcal
		% Daily Value*
Total Fat	6.89g	10%
Cholesterol	31.8mg	10%
Sodium	140.81mg	6%
Potassium	69.71mg	1%
Total Carbs	14.48g	5%
Sugars	1.65g	6%
Dietary Fiber	0.28g	1%
Protein	5.68g	11%
Vitamin C	0.1mg	0%
Vitamin A	0.2mg	7%
Iron	0.6mg	3%
Calcium	117.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free

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