Directions:
- Blend 4 ice cubes with orange juice till smooth
- Add yogurt and blend again
- Add frozen strawberries and blend till smooth
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 404.15 Kcal (1692 kJ) | ||
| Calories from fat | 66.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 11% | |
|---|---|---|---|
| Cholesterol | 31.85mg | 11% | |
| Sodium | 116.49mg | 5% | |
| Potassium | 877.65mg | 19% | |
| Total Carbs | 78.2g | 26% | |
| Sugars | 70.62g | 282% | |
| Dietary Fiber | 5.1g | 20% | |
| Protein | 11.14g | 22% | |
| Vitamin C | 166.5mg | 277% | |
| Calcium | 338.1mg | 34% | |
| Amount Per 100 g | |||
| Calories | 64.77 Kcal (271 kJ) | ||
| Calories from fat | 10.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 11% | |
|---|---|---|---|
| Cholesterol | 5.1mg | 11% | |
| Sodium | 18.67mg | 5% | |
| Potassium | 140.65mg | 19% | |
| Total Carbs | 12.53g | 26% | |
| Sugars | 11.32g | 282% | |
| Dietary Fiber | 0.82g | 20% | |
| Protein | 1.79g | 22% | |
| Vitamin C | 26.7mg | 277% | |
| Calcium | 54.2mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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