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Lychee Coconut Sorbet with Mango and Lime Recipe

Lychee Coconut Sorbet with Mango and Lime Recipe

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Lychee Coconut Sorbet with Mango and Lime

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Ingredients

Count

Nutrition

245

Calories

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Ingredients:

Serving

1 (15- to 20-oz) can lychees in syrup
1/2 cup well-stirred sweetened cream of coconut ( preferably coco lopez brand;
3 to 3 1/2 tbsp fresh lime juice
1 firm-ripe large mango (1 lb), peeled and sliced
1 tsp finely grated fresh lime zest

Directions:

Drain lychees, reserving syrup, then purée lychees, cream of coconut, 1/4 cup syrup, and 2 1/2 tablespoons lime juice in a blender until smooth. Freeze in ice cream maker.
While sorbet is churning, toss together mango, zest, and remaining lime juice to taste (1/2 to 1 tablespoon).
Serve scoops of sorbet over mango slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	245.28 Kcal (1027 kJ)
Calories from fat	54.09 Kcal
		% Daily Value*
Total Fat	6.01g	9%
Cholesterol	0.41mg	0%
Sodium	33.4mg	1%
Potassium	243.61mg	5%
Total Carbs	47.74g	16%
Sugars	43.9g	176%
Dietary Fiber	2.27g	9%
Protein	1.7g	3%
Vitamin C	49.1mg	82%
Iron	26.9mg	150%
Calcium	15.8mg	2%

Amount Per 100 g
Calories	79.94 Kcal (335 kJ)
Calories from fat	17.63 Kcal
		% Daily Value*
Total Fat	1.96g	9%
Cholesterol	0.13mg	0%
Sodium	10.88mg	1%
Potassium	79.39mg	5%
Total Carbs	15.56g	16%
Sugars	14.31g	176%
Dietary Fiber	0.74g	9%
Protein	0.55g	3%
Vitamin C	16mg	82%
Iron	8.8mg	150%
Calcium	5.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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