Low Carb Persimmon Cookies Recipe

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Low Carb Persimmon Cookies
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Grease cookie sheet or use parchment paper.
  3. Peel and stem the persimmons then process them in food processor or blender.
  4. Blend all dry ingredients together. Beat in eggs and persimmon pulp.
  5. Drop by rounded spoonfuls onto the prepared cookie sheet.
  6. Bake for 20-25 minutes in preheated oven. Cool for 5 minutes before removing to cooling rack.
  7. Options: Add chocolate chips, nuts or/and raisins as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 960.87 Kcal (4023 kJ)
Calories from fat 275.24 Kcal
% Daily Value*
Total Fat 30.58g 47%
Cholesterol 163.68mg 55%
Sodium 1356.56mg 57%
Potassium 800.9mg 17%
Total Carbs 173.66g 58%
Sugars 81.53g 326%
Dietary Fiber 55.54g 222%
Protein 32.42g 65%
Vitamin C 19mg 32%
Iron 17.3mg 96%
Calcium 207.6mg 21%
Amount Per 100 g
Calories 178.99 Kcal (749 kJ)
Calories from fat 51.27 Kcal
% Daily Value*
Total Fat 5.7g 47%
Cholesterol 30.49mg 55%
Sodium 252.7mg 57%
Potassium 149.19mg 17%
Total Carbs 32.35g 58%
Sugars 15.19g 326%
Dietary Fiber 10.35g 222%
Protein 6.04g 65%
Vitamin C 3.5mg 32%
Iron 3.2mg 96%
Calcium 38.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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