Directions:
- Preheat oven to 180°C.
- Soften cream cheese, add eggs, splenda and vanilla and beat until smooth. Pour into a greased 12 muffin pan (I use silicon patty cases). Sprinkle with cinnamon and wack in oven for 20 minutes then leave to cool in oven.
- These are the counts for the metric version which uses a little extra cream cheese. What I do is I add an extra egg, a couple of dollops of pure cream and 1 tsp of vanilla instead of half. I also cook them at 170C as I find they cook too fast at 180°C I don't have a problem with these sinking in the centre, just cracking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.25 Kcal (663 kJ) | ||
| Calories from fat | 135 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15g | 23% | |
|---|---|---|---|
| Cholesterol | 76.83mg | 26% | |
| Sodium | 151.08mg | 6% | |
| Potassium | 69.63mg | 1% | |
| Total Carbs | 2.59g | 1% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 3.6g | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 309.48 Kcal (1296 kJ) | ||
| Calories from fat | 264.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.34g | 23% | |
|---|---|---|---|
| Cholesterol | 150.26mg | 26% | |
| Sodium | 295.46mg | 6% | |
| Potassium | 136.18mg | 1% | |
| Total Carbs | 5.06g | 1% | |
| Sugars | 2.56g | 5% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 7.05g | 7% | |
| Iron | 0.3mg | 1% | |
| Calcium | 105.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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