Low Carb Broiled Bacon and Tomato Rafts - 2 Net Carbs Recipe

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Low Carb Broiled Bacon and Tomato Rafts - 2 Net Carbs
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Arrange bacon slices on baking tray. Top each with 1 tomato slice and 1 basil leaf (or a pinch of dried).
  3. Distribute cheese among tomatoes and broil for 4 min or until cheese is melted.
  4. Season with salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.65 Kcal (283 kJ)
Calories from fat 13.62 Kcal
% Daily Value*
Total Fat 1.51g 2%
Cholesterol 21.29mg 7%
Sodium 450.68mg 19%
Potassium 50.87mg 1%
Total Carbs 1.89g 1%
Sugars 1.3g 5%
Dietary Fiber 0.44g 2%
Protein 12.19g 24%
Vitamin C 2.1mg 4%
Iron 0.8mg 4%
Calcium 139.4mg 14%
Amount Per 100 g
Calories 94.35 Kcal (395 kJ)
Calories from fat 18.99 Kcal
% Daily Value*
Total Fat 2.11g 2%
Cholesterol 29.7mg 7%
Sodium 628.57mg 19%
Potassium 70.95mg 1%
Total Carbs 2.64g 1%
Sugars 1.81g 5%
Dietary Fiber 0.62g 2%
Protein 17.01g 24%
Vitamin C 3mg 4%
Iron 1.1mg 4%
Calcium 194.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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