Low cal chocolate cookies Recipe

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Low cal chocolate cookies
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Ingredients
8
Count
Nutrition
297
Calories
Total time
17
Minutes
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Ingredients:

  • 1 1/2 cup flour
  • 1/2 cup sugar
  • 1/2 cup cocoa
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 1 tsp vanilla

Directions:

  1. Mix all dry ingredients. Add egg whites and mix almost like cutting butter into pie crust. Add light corn syrup and stir. Batter will be extremely thick and sticky. DO NOT ADD WATER, keep stirring! Using two spoons, drop teaspoons onto cookie sheet sprayed with non-stick spray. Bake 7 to 9 min at 350. Bake less for softer cookie, longer for crunchy cookie. Makes 45 cookies.
  2. Calories per cookie
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.66 Kcal (1242 kJ)
Calories from fat 50.87 Kcal
% Daily Value*
Total Fat 5.65g 9%
Sodium 851.55mg 35%
Potassium 161.46mg 3%
Total Carbs 57.31g 19%
Sugars 29.97g 120%
Dietary Fiber 3.29g 13%
Protein 5.28g 11%
Iron 1.7mg 9%
Calcium 94.7mg 9%
Amount Per 100 g
Calories 328.73 Kcal (1376 kJ)
Calories from fat 56.37 Kcal
% Daily Value*
Total Fat 6.26g 9%
Sodium 943.61mg 35%
Potassium 178.91mg 3%
Total Carbs 63.5g 19%
Sugars 33.21g 120%
Dietary Fiber 3.64g 13%
Protein 5.86g 11%
Iron 1.9mg 9%
Calcium 104.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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