| Amount Per 1 Serving | |||
| Calories | 483.55 Kcal (2025 kJ) | ||
| Calories from fat | 239.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.62g | 41% | |
|---|---|---|---|
| Cholesterol | 97.29mg | 32% | |
| Sodium | 201.36mg | 8% | |
| Potassium | 677.72mg | 14% | |
| Total Carbs | 31.05g | 10% | |
| Sugars | 6.16g | 25% | |
| Dietary Fiber | 4.93g | 20% | |
| Protein | 24.16g | 48% | |
| Vitamin C | 39.9mg | 67% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 15.9mg | 89% | |
| Calcium | 235.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 116.79 Kcal (489 kJ) | ||
| Calories from fat | 57.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.43g | 41% | |
|---|---|---|---|
| Cholesterol | 23.5mg | 32% | |
| Sodium | 48.63mg | 8% | |
| Potassium | 163.69mg | 14% | |
| Total Carbs | 7.5g | 10% | |
| Sugars | 1.49g | 25% | |
| Dietary Fiber | 1.19g | 20% | |
| Protein | 5.84g | 48% | |
| Vitamin C | 9.6mg | 67% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 3.8mg | 89% | |
| Calcium | 56.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.