Directions:
- Place all ingredients in a blender, and blend on high.
- Chill in refrigerator overnight.
- Drink slowly, alternating with a lot of water as a part of your post-run recovery routine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 10517.68 Kcal (44035 kJ) | ||
| Calories from fat | 8305.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 922.81g | 1420% | |
|---|---|---|---|
| Cholesterol | 5.53mg | 2% | |
| Sodium | 437.76mg | 18% | |
| Potassium | 12340.59mg | 263% | |
| Total Carbs | 385.02g | 128% | |
| Sugars | 125.07g | 500% | |
| Dietary Fiber | 180.03g | 720% | |
| Protein | 374.68g | 749% | |
| Vitamin C | 63.2mg | 105% | |
| Iron | 52.2mg | 290% | |
| Calcium | 4484.7mg | 448% | |
| Amount Per 100 g | |||
| Calories | 483.4 Kcal (2024 kJ) | ||
| Calories from fat | 381.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.41g | 1420% | |
|---|---|---|---|
| Cholesterol | 0.25mg | 2% | |
| Sodium | 20.12mg | 18% | |
| Potassium | 567.19mg | 263% | |
| Total Carbs | 17.7g | 128% | |
| Sugars | 5.75g | 500% | |
| Dietary Fiber | 8.27g | 720% | |
| Protein | 17.22g | 749% | |
| Vitamin C | 2.9mg | 105% | |
| Iron | 2.4mg | 290% | |
| Calcium | 206.1mg | 448% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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