Lobster Agua Chile (Marcela Valladolid) Recipe

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Lobster Agua Chile (Marcela Valladolid)
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Ingredients:

Directions:

  1. To remove the lobster meat from the tails, use a pair of kitchen shears and cut lengthwise down the middle of the shell on both the top and underside. Pull the shell apart and remove the tail meat. Chop into 1/2-inch pieces. Pour lime juice in a medium glass mixing bowl. Add the lobster meat and marinate until the lobster is no longer raw, about 25 minutes. Add the onions, cilantro, chile, and cucumbers and mix well. Season with salt. Serve immediately, cold, with tostadas, tortilla chips or saltine crackers.
  2. Cook's Note: Lobster can be substituted with 1 pound medium shrimp, peeled and deveined, with the tails removed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.52 Kcal (580 kJ)
Calories from fat 12.02 Kcal
% Daily Value*
Total Fat 1.34g 2%
Cholesterol 126.71mg 42%
Sodium 373.23mg 16%
Potassium 104.06mg 2%
Total Carbs 11.99g 4%
Sugars 3.76g 15%
Dietary Fiber 2.06g 8%
Protein 23.29g 47%
Vitamin C 56.7mg 95%
Calcium 93mg 9%
Amount Per 100 g
Calories 65.87 Kcal (276 kJ)
Calories from fat 5.72 Kcal
% Daily Value*
Total Fat 0.64g 2%
Cholesterol 60.26mg 42%
Sodium 177.49mg 16%
Potassium 49.48mg 2%
Total Carbs 5.7g 4%
Sugars 1.79g 15%
Dietary Fiber 0.98g 8%
Protein 11.08g 47%
Vitamin C 27mg 95%
Calcium 44.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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