Little Meat Rolls Recipe

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Little Meat Rolls
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Ingredients
8
Count
Nutrition
57
Calories
Total time
55
Minutes
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Ingredients:

  • 1 1/2 lbs ground round
  • 1/2 cup finely chopped sweet onion
  • 1/4 cup yoshida's sweet teriyaki sauce
  • 1 egg
  • 2 slices bread , finely torn
  • salt and pepper
  • pie crust , of your choice

Directions:

  1. Mix the meat with the onion, egg, bread, cheese, sauce, salt and pepper. Mix very well.
  2. Roll out the crust and cut into a 3-inch square.
  3. Take a walnut or egg size bunch of meat mixture in your hand, and roll into an oblong shape, put on the center of the crust and pinch the top together.
  4. Bake at 350°F for 35 minutes or until browned. Makes about 20.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.97 Kcal (239 kJ)
Calories from fat 19.16 Kcal
% Daily Value*
Total Fat 2.13g 3%
Cholesterol 30.95mg 10%
Sodium 120.31mg 5%
Potassium 50.64mg 1%
Total Carbs 5.92g 2%
Sugars 1.49g 6%
Dietary Fiber 1.04g 4%
Protein 3.76g 8%
Vitamin C 1mg 2%
Iron 0.7mg 4%
Calcium 118.1mg 12%
Amount Per 100 g
Calories 140.49 Kcal (588 kJ)
Calories from fat 47.24 Kcal
% Daily Value*
Total Fat 5.25g 3%
Cholesterol 76.32mg 10%
Sodium 296.7mg 5%
Potassium 124.89mg 1%
Total Carbs 14.61g 2%
Sugars 3.68g 6%
Dietary Fiber 2.56g 4%
Protein 9.27g 8%
Vitamin C 2.4mg 2%
Iron 1.6mg 4%
Calcium 291.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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