Directions:
- For added flavor add one or more of the following the cocoa powder, orange hard candies, and/or peppermint candies.
- Put all ingred in a blender, blend well. Store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1171.93 Kcal (4907 kJ) | ||
| Calories from fat | 7.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 1% | |
|---|---|---|---|
| Cholesterol | 3.27mg | 1% | |
| Sodium | 922.67mg | 38% | |
| Potassium | 431.17mg | 9% | |
| Total Carbs | 136.55g | 46% | |
| Sugars | 24.54g | 98% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 6.53g | 13% | |
| Iron | 5mg | 28% | |
| Calcium | 331mg | 33% | |
| Amount Per 100 g | |||
| Calories | 193.55 Kcal (810 kJ) | ||
| Calories from fat | 1.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 1% | |
|---|---|---|---|
| Cholesterol | 0.54mg | 1% | |
| Sodium | 152.38mg | 38% | |
| Potassium | 71.21mg | 9% | |
| Total Carbs | 22.55g | 46% | |
| Sugars | 4.05g | 98% | |
| Dietary Fiber | 0.19g | 5% | |
| Protein | 1.08g | 13% | |
| Iron | 0.8mg | 28% | |
| Calcium | 54.7mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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