Lisa's Fried Chicken Recipe

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Lisa's Fried Chicken
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Ingredients:

Directions:

  1. In medium bowl mix:
  2. Eggs
  3. Buttermilk
  4. Hot Pepper Sauce
  5. Adobo
  6. Paprika
  7. Tsp Sea Salt
  8. /2 C Flour
  9. Add Chicken
  10. In separate bowl mix:
  11. Tsp Sea Salt
  12. /2 C Flour
  13. Black Pepper
  14. Minced Onion
  15. Garlic
  16. Heat oil in pan on med heat
  17. Take chicken from batter, coat with dry mix and cook in oil until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1344.38 Kcal (5629 kJ)
Calories from fat 867.53 Kcal
% Daily Value*
Total Fat 96.39g 148%
Cholesterol 117.38mg 39%
Sodium 3325.44mg 139%
Potassium 608.85mg 13%
Total Carbs 85.7g 29%
Sugars 3.31g 13%
Dietary Fiber 8.13g 33%
Protein 36.16g 72%
Vitamin C 12.6mg 21%
Iron 5.6mg 31%
Calcium 280.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.1
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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