| Amount Per 1 Serving | |||
| Calories | 314.65 Kcal (1317 kJ) | ||
| Calories from fat | 136.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.19g | 23% | |
|---|---|---|---|
| Cholesterol | 9.71mg | 3% | |
| Sodium | 299.01mg | 12% | |
| Potassium | 202.57mg | 4% | |
| Total Carbs | 30.47g | 10% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 4.55g | 18% | |
| Protein | 6.09g | 12% | |
| Vitamin C | 18.8mg | 31% | |
| Iron | 79.7mg | 443% | |
| Calcium | 71.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 112.29 Kcal (470 kJ) | ||
| Calories from fat | 48.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 23% | |
|---|---|---|---|
| Cholesterol | 3.46mg | 3% | |
| Sodium | 106.7mg | 12% | |
| Potassium | 72.29mg | 4% | |
| Total Carbs | 10.87g | 10% | |
| Sugars | 1.06g | 12% | |
| Dietary Fiber | 1.63g | 18% | |
| Protein | 2.17g | 12% | |
| Vitamin C | 6.7mg | 31% | |
| Iron | 28.4mg | 443% | |
| Calcium | 25.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.