Linguini with White Clam Sauce (Rachael Ray) Recipe

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Linguini with White Clam Sauce (Rachael Ray)
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Ingredients:

Directions:

  1. Heat a large deep skillet over medium heat. Add extra-virgin olive oil, 4 turns of the pan in a slow stream, red pepper flakes, garlic and anchovies and cook until anchovies melt into the oil. Add thyme and wine. Reduce wine 1 minute. Add clam juice or stock, clam juice will give the dish a stronger clam flavor, chicken stock will give it a buttery personality. Stir in clams and lemon zest. Drain pasta. Add to skillet and toss with sauce 2 to 3 minutes, until pasta is al dente and has absorbed some of the sauce and flavor. Add parsley, pepper and salt, to your taste and serve with bread for mopping up remaining juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.65 Kcal (1317 kJ)
Calories from fat 136.72 Kcal
% Daily Value*
Total Fat 15.19g 23%
Cholesterol 9.71mg 3%
Sodium 299.01mg 12%
Potassium 202.57mg 4%
Total Carbs 30.47g 10%
Sugars 2.97g 12%
Dietary Fiber 4.55g 18%
Protein 6.09g 12%
Vitamin C 18.8mg 31%
Iron 79.7mg 443%
Calcium 71.8mg 7%
Amount Per 100 g
Calories 112.29 Kcal (470 kJ)
Calories from fat 48.79 Kcal
% Daily Value*
Total Fat 5.42g 23%
Cholesterol 3.46mg 3%
Sodium 106.7mg 12%
Potassium 72.29mg 4%
Total Carbs 10.87g 10%
Sugars 1.06g 12%
Dietary Fiber 1.63g 18%
Protein 2.17g 12%
Vitamin C 6.7mg 31%
Iron 28.4mg 443%
Calcium 25.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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