Amount Per 1 Serving | |||
Calories | 249.06 Kcal (1043 kJ) | ||
Calories from fat | 134.15 Kcal | ||
% Daily Value* | |||
Total Fat | 14.91g | 23% | |
---|---|---|---|
Cholesterol | 2.13mg | 1% | |
Sodium | 45.01mg | 2% | |
Potassium | 69.44mg | 1% | |
Total Carbs | 20.5g | 7% | |
Sugars | 0.36g | 1% | |
Dietary Fiber | 3.57g | 14% | |
Protein | 4.67g | 9% | |
Vitamin C | 2mg | 3% | |
Iron | 77.6mg | 431% | |
Calcium | 24.7mg | 2% |
Amount Per 100 g | |||
Calories | 147.69 Kcal (618 kJ) | ||
Calories from fat | 79.55 Kcal | ||
% Daily Value* | |||
Total Fat | 8.84g | 23% | |
---|---|---|---|
Cholesterol | 1.26mg | 1% | |
Sodium | 26.69mg | 2% | |
Potassium | 41.17mg | 1% | |
Total Carbs | 12.16g | 7% | |
Sugars | 0.21g | 1% | |
Dietary Fiber | 2.12g | 14% | |
Protein | 2.77g | 9% | |
Vitamin C | 1.2mg | 3% | |
Iron | 46mg | 431% | |
Calcium | 14.6mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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