Linda's Carrot Smoothie Recipe

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Linda's Carrot Smoothie
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Ingredients:

Directions:

  1. Blend until smooth. Pour and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.81 Kcal (372 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Cholesterol 1.13mg 0%
Sodium 75.91mg 3%
Potassium 417.09mg 9%
Total Carbs 19.55g 7%
Sugars 11.26g 45%
Dietary Fiber 1.94g 8%
Protein 2.12g 4%
Vitamin C 17.2mg 29%
Vitamin A 0.8mg 26%
Calcium 66.6mg 7%
Amount Per 100 g
Calories 60.27 Kcal (252 kJ)
Calories from fat 1.73 Kcal
% Daily Value*
Total Fat 0.19g 0%
Cholesterol 0.77mg 0%
Sodium 51.51mg 3%
Potassium 283.06mg 9%
Total Carbs 13.27g 7%
Sugars 7.64g 45%
Dietary Fiber 1.32g 8%
Protein 1.44g 4%
Vitamin C 11.7mg 29%
Vitamin A 0.5mg 26%
Calcium 45.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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