Lighter Crème Fraiche Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1/2 cup sour cream , 125 ml
1 tbsp fresh mint, chopped 15 ml
1 tsp fresh lime juice , 5 ml
1/2 tsp vanilla essence , 2 ml
1/4 cup seedless raspberry jam , 60 ml (or your favourite jam)
muffins or scones or crumpets

Directions:

Combine the first 4 ingredients.
Swirl in jam.
Serve with muffins, scones or crumpets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	57.64 Kcal (241 kJ)
Calories from fat	19.04 Kcal
		% Daily Value*
Total Fat	2.12g	3%
Cholesterol	6.73mg	2%
Sodium	15.17mg	1%
Potassium	55.69mg	1%
Total Carbs	8.82g	3%
Sugars	3.13g	13%
Dietary Fiber	0.45g	2%
Protein	0.79g	2%
Vitamin C	1.2mg	2%
Vitamin A	0.1mg	4%
Iron	14.8mg	82%
Calcium	32.8mg	3%

Amount Per 100 g
Calories	175.95 Kcal (737 kJ)
Calories from fat	58.12 Kcal
		% Daily Value*
Total Fat	6.46g	3%
Cholesterol	20.55mg	2%
Sodium	46.32mg	1%
Potassium	170.02mg	1%
Total Carbs	26.91g	3%
Sugars	9.54g	13%
Dietary Fiber	1.36g	2%
Protein	2.4g	2%
Vitamin C	3.6mg	2%
Vitamin A	0.4mg	4%
Iron	45.2mg	82%
Calcium	100.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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