Light As a Cloud Lemon Mousse Recipe

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Light As a Cloud Lemon Mousse
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Ingredients
8
Count
Nutrition
287
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In the top of a double boiler over simmering water, combine the sugar, lemon juice, egg yolks, eggs and lemon peel. Cook, stirring constantly, until a thermometer reads 160*F. Transfer to a bowl, cover with cling film wrap and chill.
  2. When the lemon mixture is cold, whip the cream until soft to medium peaks form. Gently fold in a quarter of the whipped cream to blend, then fold in the remainder of the cream.
  3. Chill in a large serving bowl or in individual glasses or bowls.
  4. Garnish with berried and sweetened whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.06 Kcal (1202 kJ)
Calories from fat 162.6 Kcal
% Daily Value*
Total Fat 18.07g 28%
Cholesterol 290.03mg 97%
Sodium 107.86mg 4%
Potassium 151.17mg 3%
Total Carbs 23.96g 8%
Sugars 20.56g 82%
Dietary Fiber 0.11g 0%
Protein 9.36g 19%
Vitamin C 13.5mg 23%
Iron 1.3mg 7%
Calcium 62.8mg 6%
Amount Per 100 g
Calories 190.53 Kcal (798 kJ)
Calories from fat 107.92 Kcal
% Daily Value*
Total Fat 11.99g 28%
Cholesterol 192.49mg 97%
Sodium 71.59mg 4%
Potassium 100.33mg 3%
Total Carbs 15.9g 8%
Sugars 13.64g 82%
Dietary Fiber 0.07g 0%
Protein 6.21g 19%
Vitamin C 9mg 23%
Iron 0.9mg 7%
Calcium 41.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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