Lemony Potato Avocado Salad Recipe

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Lemony Potato Avocado Salad
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Ingredients
6
Count
Nutrition
368
Calories
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Ingredients:

Directions:

  1. In a saucepan cover potatoes with salted cold water by 1 inch and simmer, covered, until tender, 15 to 20 minutes. Drain potatoes in a colander and quarter. In a bowl stir together warm potatoes, oil, lemon juice, zest, chives, and salt and pepper to taste. Pit and peel avocado and cut into 3/4-inch pieces. Add avocado to potato mixture, gently tossing to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.17 Kcal (1541 kJ)
Calories from fat 225.41 Kcal
% Daily Value*
Total Fat 25.05g 39%
Sodium 36.63mg 2%
Potassium 1147.72mg 24%
Total Carbs 34.58g 12%
Sugars 2.25g 9%
Dietary Fiber 8.3g 33%
Protein 4.9g 10%
Vitamin C 30mg 50%
Iron 2.5mg 14%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 133.84 Kcal (560 kJ)
Calories from fat 81.94 Kcal
% Daily Value*
Total Fat 9.1g 39%
Sodium 13.32mg 2%
Potassium 417.24mg 24%
Total Carbs 12.57g 12%
Sugars 0.82g 9%
Dietary Fiber 3.02g 33%
Protein 1.78g 10%
Vitamin C 10.9mg 50%
Iron 0.9mg 14%
Calcium 11.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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