Directions:
- In a tall glass, place the lemonade mix and ice (if using). Add the seltzer water and stir until the powder is dissolved. Float a large, rounded scoop on top of the lemonade. Serve with a straw and lemon wedges.
- Note: for a creamier version, use vanilla ice cream instead of the sherbet.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.87 Kcal (979 kJ) | ||
| Calories from fat | 13.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 2% | |
|---|---|---|---|
| Sodium | 209.86mg | 9% | |
| Potassium | 198.88mg | 4% | |
| Total Carbs | 58.5g | 20% | |
| Sugars | 40.97g | 164% | |
| Dietary Fiber | 3.81g | 15% | |
| Protein | 1.69g | 3% | |
| Vitamin C | 67.1mg | 112% | |
| Iron | 1.7mg | 9% | |
| Calcium | 83mg | 8% | |
| Amount Per 100 g | |||
| Calories | 54.51 Kcal (228 kJ) | ||
| Calories from fat | 3.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 2% | |
|---|---|---|---|
| Sodium | 48.92mg | 9% | |
| Potassium | 46.36mg | 4% | |
| Total Carbs | 13.64g | 20% | |
| Sugars | 9.55g | 164% | |
| Dietary Fiber | 0.89g | 15% | |
| Protein | 0.39g | 3% | |
| Vitamin C | 15.6mg | 112% | |
| Iron | 0.4mg | 9% | |
| Calcium | 19.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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