Directions:
- Combine sugar, flour, milk, lemon rind, juice, salt, and egg yolks in a large mixing bowl; beat well. Set aside.
- Beat egg whites (at room temperature) until stiff peaks form. Gently fold beaten egg whites into reserved lemon mixture. Pour batter into an 8 - inch square baking dish. Place baking dish in a pan of boiling water to come halfway up sides of dish. Bake, uncovered, at 325° for 40 minutes or until pudding is lightly browned; cool. Spoon pudding into individual serving bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.39 Kcal (625 kJ) | ||
| Calories from fat | 16.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 3% | |
|---|---|---|---|
| Cholesterol | 66.39mg | 22% | |
| Sodium | 264.06mg | 11% | |
| Potassium | 109.05mg | 2% | |
| Total Carbs | 29.57g | 10% | |
| Sugars | 25.04g | 100% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 4.12g | 8% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 67.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 151.08 Kcal (633 kJ) | ||
| Calories from fat | 16.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 3% | |
|---|---|---|---|
| Cholesterol | 67.14mg | 22% | |
| Sodium | 267.05mg | 11% | |
| Potassium | 110.29mg | 2% | |
| Total Carbs | 29.91g | 10% | |
| Sugars | 25.32g | 100% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 4.16g | 8% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 68.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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