Directions:
- Peel the lemons and chop the flesh; mix with the rest of the ingredients.
- Garnish with chopped parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.49 Kcal (467 kJ) | ||
| Calories from fat | 99.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.06g | 17% | |
|---|---|---|---|
| Sodium | 173.45mg | 7% | |
| Potassium | 72.05mg | 2% | |
| Total Carbs | 4.22g | 1% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 0.61g | 1% | |
| Vitamin C | 21.4mg | 36% | |
| Iron | 0.7mg | 4% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 185.81 Kcal (778 kJ) | ||
| Calories from fat | 165.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.43g | 17% | |
|---|---|---|---|
| Sodium | 289.09mg | 7% | |
| Potassium | 120.08mg | 2% | |
| Total Carbs | 7.03g | 1% | |
| Sugars | 2.16g | 5% | |
| Dietary Fiber | 2.7g | 6% | |
| Protein | 1.01g | 1% | |
| Vitamin C | 35.6mg | 36% | |
| Iron | 1.2mg | 4% | |
| Calcium | 34.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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