Amount Per 1 Serving
Calories	3065.96 Kcal (12837 kJ)
Calories from fat	1272.81 Kcal
		% Daily Value*
Total Fat	141.42g	218%
Cholesterol	613.63mg	205%
Sodium	646.25mg	27%
Potassium	464.3mg	10%
Total Carbs	155.43g	52%
Sugars	85.07g	340%
Dietary Fiber	2.8g	11%
Protein	289.1g	578%
Vitamin C	2.6mg	4%
Vitamin A	0.1mg	5%
Iron	1.5mg	8%
Calcium	3293.3mg	329%

Amount Per 100 g
Calories	31.56 Kcal (132 kJ)
Calories from fat	13.1 Kcal
		% Daily Value*
Total Fat	1.46g	218%
Cholesterol	6.32mg	205%
Sodium	6.65mg	27%
Potassium	4.78mg	10%
Total Carbs	1.6g	52%
Sugars	0.88g	340%
Dietary Fiber	0.03g	11%
Protein	2.98g	578%
Calcium	33.9mg	329%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

72.5

Points
79

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
very low sodium,
low cholesterol

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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