Directions:
- In a blender container, place all ingredients.
- Blend until combined.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.72 Kcal (690 kJ) | ||
| Calories from fat | 17.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 3% | |
|---|---|---|---|
| Cholesterol | 4.45mg | 1% | |
| Sodium | 45.36mg | 2% | |
| Potassium | 109.86mg | 2% | |
| Total Carbs | 37.66g | 13% | |
| Sugars | 35.48g | 142% | |
| Protein | 1.21g | 2% | |
| Vitamin C | 10.2mg | 17% | |
| Calcium | 52.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 145.56 Kcal (609 kJ) | ||
| Calories from fat | 15.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 3% | |
|---|---|---|---|
| Cholesterol | 3.93mg | 1% | |
| Sodium | 40.08mg | 2% | |
| Potassium | 97.08mg | 2% | |
| Total Carbs | 33.28g | 13% | |
| Sugars | 31.35g | 142% | |
| Protein | 1.07g | 2% | |
| Vitamin C | 9mg | 17% | |
| Calcium | 46.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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