Layered Seafood Dip Recipe

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Layered Seafood Dip
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Ingredients
10
Count
Nutrition
376
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. In a medium bowl, blend cream cheese, sour cream and mayonnaise.
  2. In the bottom of a 9x13 inch dish, spread the cream cheese. Pour cocktail sauce that has been mixed with prepared horseradish sauce over the cream cheese. Layer with green bell pepper, green onions and tomato. Top with crabmeat and shrimp. Sprinkle with Italian cheese blend.
  3. Cover and chill in the refrigerator at least 2 hours before serving.
  4. Serve with bagel or tortilla chips
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.03 Kcal (1574 kJ)
Calories from fat 206.19 Kcal
% Daily Value*
Total Fat 22.91g 35%
Cholesterol 88.3mg 29%
Sodium 746.27mg 31%
Potassium 301.67mg 6%
Total Carbs 19.33g 6%
Sugars 6.61g 26%
Dietary Fiber 1.1g 4%
Protein 22.49g 45%
Vitamin C 10mg 17%
Iron 1mg 5%
Calcium 193.3mg 19%
Amount Per 100 g
Calories 187.42 Kcal (785 kJ)
Calories from fat 102.76 Kcal
% Daily Value*
Total Fat 11.42g 35%
Cholesterol 44.01mg 29%
Sodium 371.94mg 31%
Potassium 150.35mg 6%
Total Carbs 9.63g 6%
Sugars 3.29g 26%
Dietary Fiber 0.55g 4%
Protein 11.21g 45%
Vitamin C 5mg 17%
Iron 0.5mg 5%
Calcium 96.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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