Directions:
- Combine jelly, port and orange rind in a small pot.
- Stir and bring to a boil.
- Boil for 2 minutes, stirring constantly.
- Take off heat and cool.
- Place a layer of cherries in bottom of glass bowl, drizzle on a little syrup.
- Add a layer of currants and drizzle with sauce.
- Add a layer of blueberries and drizzle with sauce.
- Add a layer of strawberries and drizzle with sauce.
- Add a layer of raspberries and drizzle with sauce.
- Add a final layer of blackerries and drizzle with remaining sauce.
- Garnish with sprigs of mint.
- Chill until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.71 Kcal (828 kJ) | ||
| Calories from fat | 3.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 1% | |
|---|---|---|---|
| Sodium | 9.58mg | 0% | |
| Potassium | 345.4mg | 7% | |
| Total Carbs | 43.98g | 15% | |
| Sugars | 30.45g | 122% | |
| Dietary Fiber | 8.27g | 33% | |
| Protein | 2.29g | 5% | |
| Vitamin C | 61.2mg | 102% | |
| Iron | 1mg | 5% | |
| Calcium | 43.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 73.54 Kcal (308 kJ) | ||
| Calories from fat | 1.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 1% | |
|---|---|---|---|
| Sodium | 3.56mg | 0% | |
| Potassium | 128.47mg | 7% | |
| Total Carbs | 16.36g | 15% | |
| Sugars | 11.33g | 122% | |
| Dietary Fiber | 3.07g | 33% | |
| Protein | 0.85g | 5% | |
| Vitamin C | 22.8mg | 102% | |
| Iron | 0.4mg | 5% | |
| Calcium | 16.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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