Laxative Cocktail Recipe

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Laxative Cocktail
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Ingredients
3
Count
Nutrition
51
Calories
Total time
4
Minutes
Comments Print recipe

Ingredients:

  • 1/2 cup prune juice
  • 2 tbsp wheat bran
  • 1/2 cup applesauce

Directions:

  1. Mix ingredients together, using a blender if desired.
  2. Add ice and/or refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.86 Kcal (213 kJ)
Calories from fat 0.65 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 10.24mg 0%
Potassium 129.21mg 3%
Total Carbs 12.99g 4%
Sugars 5.12g 20%
Dietary Fiber 1.42g 6%
Protein 0.61g 1%
Vitamin C 1.9mg 3%
Iron 0.5mg 3%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 77.43 Kcal (324 kJ)
Calories from fat 0.99 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 15.59mg 0%
Potassium 196.69mg 3%
Total Carbs 19.78g 4%
Sugars 7.79g 20%
Dietary Fiber 2.16g 6%
Protein 0.93g 1%
Vitamin C 2.9mg 3%
Iron 0.8mg 3%
Calcium 9.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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