Lassi Shake With ice Cream Recipe

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Lassi Shake With ice Cream
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Ingredients:

Directions:

  1. Blend all the ingredients in your blender until smooth.
  2. Garnish with almonds.
  3. Serve to your Little Prince/Princess!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3696.75 Kcal (15478 kJ)
Calories from fat 2475.81 Kcal
% Daily Value*
Total Fat 275.09g 423%
Cholesterol 118.62mg 40%
Sodium 611.87mg 25%
Potassium 3398.15mg 72%
Total Carbs 236.54g 79%
Sugars 149.32g 597%
Dietary Fiber 44.5g 178%
Protein 121.7g 243%
Vitamin C 2.3mg 4%
Iron 14.1mg 78%
Calcium 1442.2mg 144%
Amount Per 100 g
Calories 310.13 Kcal (1298 kJ)
Calories from fat 207.7 Kcal
% Daily Value*
Total Fat 23.08g 423%
Cholesterol 9.95mg 40%
Sodium 51.33mg 25%
Potassium 285.08mg 72%
Total Carbs 19.84g 79%
Sugars 12.53g 597%
Dietary Fiber 3.73g 178%
Protein 10.21g 243%
Vitamin C 0.2mg 4%
Iron 1.2mg 78%
Calcium 121mg 144%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 96.1
    Points
  • 104
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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