Lasagna Frita (Fried Lasagna) Recipe

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Lasagna Frita (Fried Lasagna)
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Ingredients:

Directions:

  1. Boil and stir together butter, white pepper, milk, parmesan, and feta cheese.
  2. Boil Lasagna noodles as directed.
  3. When the noodles are finished, spread a thin layer of cheese & milk mix along noodle and fold into 2 inch pieces. Let set in the freezer for 1 hour, placing something heavy on top to keep it together.
  4. When you take them out of the freezer, cut the pieces in half long-ways.
  5. Fry at 350 degrees for 4 minutes.
  6. Spread alfredo on the bottom of the serving plate, placing each piece in the sauce. Drizzle marinara sauce on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.09 Kcal (947 kJ)
Calories from fat 144.58 Kcal
% Daily Value*
Total Fat 16.06g 25%
Cholesterol 50.46mg 17%
Sodium 867.33mg 36%
Potassium 111.97mg 2%
Total Carbs 5.43g 2%
Sugars 3.27g 13%
Dietary Fiber 0.21g 1%
Protein 14.5g 29%
Vitamin C 0.1mg 0%
Iron 0.6mg 4%
Calcium 490.9mg 49%
Amount Per 100 g
Calories 244.68 Kcal (1024 kJ)
Calories from fat 156.47 Kcal
% Daily Value*
Total Fat 17.39g 25%
Cholesterol 54.61mg 17%
Sodium 938.64mg 36%
Potassium 121.18mg 2%
Total Carbs 5.88g 2%
Sugars 3.54g 13%
Dietary Fiber 0.23g 1%
Protein 15.69g 29%
Vitamin C 0.1mg 0%
Iron 0.7mg 4%
Calcium 531.3mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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