LA's BodyFactory SMOOTHIES! |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
Directions:
1. STRAWBERRY SHORTCAKE
2. makes 1 smoothie
3. Combine 4 oz. filtered water, 1 cup (5 oz.) sliced strawberries, 1 cup fat-free vanilla frozen yogurt, 2 tbsp. honey, 1 graham cracker square, dash of cinnamon and 1 cup ice in blender and blend until smooth.
4. BODYFUEL
5. makes 1 smoothie
6. Combine 4 oz. filtered water, 8 oz. natural pineapple juice, 1/2 banana, 1 cup fat-free vanilla frozen yogurt, 2 tbsp. honey and 1 cup ice in blender and blend until smooth.
7. BLUEBERRY COBBLER
8. makes 1 smoothie
9. Combine 8 oz. filtered water, 4 oz. natural pomegranate juice, 1/4 cup blueberries, 1 cup fat-free vanilla frozen yogurt, 2 tbsp. honey, 1 graham cracker square, dash of cinnamon and 1 cup ice in blender and blend until smooth.
10. Recipes adapted from BodyFactory, which uses a protein powder base
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