Directions:
- In an electric frypan, or large frypan, heat the oil.
- Cut the rind from the bacon and add to oil. Chop bacon into 2cm (1 inch) pieces and add to oil. Stir till very lightly browned, remove with slotted spoon. Discard rinds (or nibble them while no one is looking).
- Mix the soup and flour and season.
- Add butter to the oil mix and mix well.
- When bubbling, coat each slice of liver in flour mixture and add to frypan.
- Move them a around and turn as soon as they turn golden.
- When all the slices have been turned,.
- Sprinkle enough of the flour/soup mix over the liver to absorb all the fat, then add enough water to cover.
- Bring to the boil, stirring until evenly thickened.
- Add sauce.
- Simmer 3 minutes and serve.
- If you hate liver, simmer for a few hours, adding water when needed, give the dog the liver and have the gravy over a mountain of mashed potatoes and veg.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 630.14 Kcal (2638 kJ) | ||
| Calories from fat | 199.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.22g | 34% | |
|---|---|---|---|
| Cholesterol | 486.38mg | 162% | |
| Sodium | 1313.42mg | 55% | |
| Potassium | 500.6mg | 11% | |
| Total Carbs | 72.93g | 24% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 14.48g | 58% | |
| Protein | 40.11g | 80% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 10.8mg | 360% | |
| Iron | 15.2mg | 84% | |
| Calcium | 207.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 278.86 Kcal (1168 kJ) | ||
| Calories from fat | 88.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 34% | |
|---|---|---|---|
| Cholesterol | 215.24mg | 162% | |
| Sodium | 581.22mg | 55% | |
| Potassium | 221.53mg | 11% | |
| Total Carbs | 32.27g | 24% | |
| Sugars | 1.44g | 13% | |
| Dietary Fiber | 6.41g | 58% | |
| Protein | 17.75g | 80% | |
| Vitamin C | 3.2mg | 12% | |
| Vitamin A | 4.8mg | 360% | |
| Iron | 6.7mg | 84% | |
| Calcium | 91.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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