Directions:
- Combine all ingredients in a large slow cooker, reserving the extra 1/2 cup stock and the flour.
- Cook on low 7 hours.
- Slowly mix reserved stock into flour, then add the mixture to the slow cooker.
- Cook for an additional 1-2 hours.
- Remove bay leaves before serving with garlic bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471.37 Kcal (1974 kJ) | ||
| Calories from fat | 121.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.46g | 21% | |
|---|---|---|---|
| Cholesterol | 123.16mg | 41% | |
| Sodium | 1970.32mg | 82% | |
| Potassium | 1052.88mg | 22% | |
| Total Carbs | 43g | 14% | |
| Sugars | 6.52g | 26% | |
| Dietary Fiber | 5.51g | 22% | |
| Protein | 43.94g | 88% | |
| Vitamin C | 20.6mg | 34% | |
| Iron | 5.8mg | 32% | |
| Calcium | 98.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 94.13 Kcal (394 kJ) | ||
| Calories from fat | 24.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 21% | |
|---|---|---|---|
| Cholesterol | 24.59mg | 41% | |
| Sodium | 393.46mg | 82% | |
| Potassium | 210.25mg | 22% | |
| Total Carbs | 8.59g | 14% | |
| Sugars | 1.3g | 26% | |
| Dietary Fiber | 1.1g | 22% | |
| Protein | 8.78g | 88% | |
| Vitamin C | 4.1mg | 34% | |
| Iron | 1.2mg | 32% | |
| Calcium | 19.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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