Amount Per 1 Serving | |||
Calories | 212.98 Kcal (892 kJ) | ||
Calories from fat | 81.76 Kcal | ||
% Daily Value* | |||
Total Fat | 9.08g | 14% | |
---|---|---|---|
Cholesterol | 104.04mg | 35% | |
Sodium | 129.26mg | 5% | |
Potassium | 558.12mg | 12% | |
Total Carbs | 1.42g | 0% | |
Sugars | 0.19g | 1% | |
Dietary Fiber | 0.14g | 1% | |
Protein | 31.92g | 64% | |
Vitamin C | 1.6mg | 3% | |
Iron | 3.1mg | 17% | |
Calcium | 35.5mg | 4% |
Amount Per 100 g | |||
Calories | 135.19 Kcal (566 kJ) | ||
Calories from fat | 51.9 Kcal | ||
% Daily Value* | |||
Total Fat | 5.77g | 14% | |
---|---|---|---|
Cholesterol | 66.04mg | 35% | |
Sodium | 82.05mg | 5% | |
Potassium | 354.28mg | 12% | |
Total Carbs | 0.9g | 0% | |
Sugars | 0.12g | 1% | |
Dietary Fiber | 0.09g | 1% | |
Protein | 20.26g | 64% | |
Vitamin C | 1mg | 3% | |
Iron | 2mg | 17% | |
Calcium | 22.5mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.