Directions:
- The starter which was left in the fridge for a day.
- Knead all the starter ingredients with your hand. Put in a Ziploc bag and keep in the fridge for a day. The following day, mix all the Kofte ingredients and the starter in a food processor. Put in a container with a lid. Keep in the fridge for 2-4 hours.
- Divide into 21-22 pieces and give each a long shape*, as shown in the picture. Heat up the Teflon pan over medium heat. Fry them all equally without using oil. Serve Inegol Kofte with Ayran, Kidney Bean Salad, grilled tomato and Cubanelle peppers, sumac, crushed pepper and oregano.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.88 Kcal (506 kJ) | ||
| Calories from fat | 52.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 9% | |
|---|---|---|---|
| Cholesterol | 68.37mg | 23% | |
| Sodium | 859.58mg | 36% | |
| Potassium | 265.2mg | 6% | |
| Total Carbs | 0.15g | 0% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 15.86g | 32% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 5% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 137.14 Kcal (574 kJ) | ||
| Calories from fat | 59.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.62g | 9% | |
|---|---|---|---|
| Cholesterol | 77.57mg | 23% | |
| Sodium | 975.23mg | 36% | |
| Potassium | 300.88mg | 6% | |
| Total Carbs | 0.17g | 0% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 17.99g | 32% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 15.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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