Klingons Recipe

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Klingons
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Ingredients
6
Count
Nutrition
68
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Grease a 13x9x2-inch baking pan, set aside.
  2. In a large bowl, combine 4 cups of the marshmallows, peanut butter and butter.
  3. Microwave on high for 2 minutes or until melted.
  4. Stir until smooth.
  5. Add the remaining marshmallows, Rice Chex, Corn Chexh and the M&M's.
  6. To serve, pull apart and enjoy.
  7. Refrigerate any leftovers (yeah, right) in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.87 Kcal (284 kJ)
Calories from fat 33.03 Kcal
% Daily Value*
Total Fat 3.67g 6%
Cholesterol 5.99mg 2%
Sodium 94.66mg 4%
Potassium 36.52mg 1%
Total Carbs 7.11g 2%
Sugars 1.46g 6%
Dietary Fiber 0.43g 2%
Protein 2.18g 4%
Vitamin C 1.3mg 2%
Vitamin A 0.2mg 8%
Iron 2mg 11%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 108.84 Kcal (456 kJ)
Calories from fat 52.96 Kcal
% Daily Value*
Total Fat 5.88g 6%
Cholesterol 9.6mg 2%
Sodium 151.81mg 4%
Potassium 58.57mg 1%
Total Carbs 11.4g 2%
Sugars 2.34g 6%
Dietary Fiber 0.69g 2%
Protein 3.5g 4%
Vitamin C 2.1mg 2%
Vitamin A 0.4mg 8%
Iron 3.3mg 11%
Calcium 38.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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