Directions:
- Split king crab legs and remove meat. Set aside.
- Crack and beat 3 eggs in a shallow pie plate. Place a sleeve of saltines in a plastic gallon freezer bag and crush with a rolling pin until fine.
- Dredge the king crab legs in the flour, the eggs, and then the crushed saltines.
- Set on half sheet tray to reserve. Repeat.
- Heats the skillet over medium heat and add 3 tablespoons of butter. Once it foams add
- The crab meat. Rotate them to cook on all sides. Add the garlic and continue to cook until golden brown. Garnish with 3 tablespoons of chopped chives.
- Contains Shellfish: Consumption of raw or undercooked shellfish may substantially increase the risk of foodborne illness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.34 Kcal (525 kJ) | ||
| Calories from fat | 107.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.96g | 18% | |
|---|---|---|---|
| Cholesterol | 145.66mg | 49% | |
| Sodium | 48.23mg | 2% | |
| Potassium | 57.76mg | 1% | |
| Total Carbs | 0.67g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 4.51g | 9% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 268.69 Kcal (1125 kJ) | ||
| Calories from fat | 230.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.63g | 18% | |
|---|---|---|---|
| Cholesterol | 312.23mg | 49% | |
| Sodium | 103.38mg | 2% | |
| Potassium | 123.82mg | 1% | |
| Total Carbs | 1.43g | 0% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.18g | 0% | |
| Protein | 9.67g | 9% | |
| Vitamin C | 3.3mg | 3% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 1.5mg | 4% | |
| Calcium | 52.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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