Directions:
- In a large kettle, pour 1/2 of tomato juice in and bring to a boil.
- Cut up or shred and add to tomatoe juice, cabbage In a large non-stick skillet, lightly brown onions, garlic, and crushed red pepper flakes.
- In a large mixing bowl, mix together the ground beef (uncooked), bread crumbs, eggs, rice, peppers, onion and garlic.
- Allow cabbage to cook until starting to get tender, about 15 minutes.
- Roll meat/rice mixture into small meatball sized balls and place on top of cabbage mixture.
- Pour remaining tomatoe juice and can of tomatoe sauce and water (if tomato juice/sauce is too thick) into mixture.
- Add salt, pepper, brown sugar, and vinegar to mixture.
- Cover with lid and cook 45 minutes to one hour.
- Check after 30 minutes, then cook additional 30 minutes if meat is still pink.
- Serve with any kind of potatoes and warm crusty bread or bisquits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.05 Kcal (1466 kJ) | ||
| Calories from fat | 50.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 9% | |
|---|---|---|---|
| Cholesterol | 140.24mg | 47% | |
| Sodium | 952.36mg | 40% | |
| Potassium | 735.51mg | 16% | |
| Total Carbs | 41.23g | 14% | |
| Sugars | 7.91g | 32% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 32.42g | 65% | |
| Vitamin C | 49.7mg | 83% | |
| Iron | 3.1mg | 17% | |
| Calcium | 82mg | 8% | |
| Amount Per 100 g | |||
| Calories | 99.21 Kcal (415 kJ) | ||
| Calories from fat | 14.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 9% | |
|---|---|---|---|
| Cholesterol | 39.75mg | 47% | |
| Sodium | 269.92mg | 40% | |
| Potassium | 208.46mg | 16% | |
| Total Carbs | 11.68g | 14% | |
| Sugars | 2.24g | 32% | |
| Dietary Fiber | 1.14g | 16% | |
| Protein | 9.19g | 65% | |
| Vitamin C | 14.1mg | 83% | |
| Iron | 0.9mg | 17% | |
| Calcium | 23.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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