Kaiser Rolls Recipe

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Kaiser Rolls
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Ingredients:

Directions:

  1. Combine two rolls and roll into a 12-inch rope. Roll rope in flour. Tie each rope into an overhand knot. Bring one end of the dough over the top and tuck down into the middle. Bring the other end of the dough through the center, going the opposite way. Place on a large sprayed baking sheet. If desired, brush with egg and sprinkle with sesame or poppy seeds. Cover with sprayed plastic wrap and let rise until double in size. Remove wrap and bake at 350°F 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.73 Kcal (66 kJ)
Calories from fat 9.9 Kcal
% Daily Value*
Total Fat 1.1g 2%
Cholesterol 40.92mg 14%
Sodium 15.62mg 1%
Potassium 15.18mg 0%
Total Carbs 0.11g 0%
Protein 1.43g 3%
Iron 0.2mg 1%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 143 Kcal (599 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 2%
Cholesterol 372mg 14%
Sodium 142mg 1%
Potassium 138mg 0%
Total Carbs 1g 0%
Protein 13g 3%
Iron 2mg 1%
Calcium 56mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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