Directions:
- Process all ingredients except ice cubes, in a blender until smooth.
- Add ice until liquid reaches the 5-cup mark on the blender container; process until smooth and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.54 Kcal (1087 kJ) | ||
| Calories from fat | 145.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.22g | 25% | |
|---|---|---|---|
| Cholesterol | 59.55mg | 20% | |
| Sodium | 95.55mg | 4% | |
| Potassium | 251.25mg | 5% | |
| Total Carbs | 24.65g | 8% | |
| Sugars | 19.87g | 79% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 5.24g | 10% | |
| Vitamin C | 1.4mg | 2% | |
| Calcium | 172mg | 17% | |
| Amount Per 100 g | |||
| Calories | 136.12 Kcal (570 kJ) | ||
| Calories from fat | 76.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 25% | |
|---|---|---|---|
| Cholesterol | 31.23mg | 20% | |
| Sodium | 50.11mg | 4% | |
| Potassium | 131.77mg | 5% | |
| Total Carbs | 12.93g | 8% | |
| Sugars | 10.42g | 79% | |
| Dietary Fiber | 0.5g | 4% | |
| Protein | 2.75g | 10% | |
| Vitamin C | 0.8mg | 2% | |
| Calcium | 90.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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