Amount Per 1 Serving
Calories	79.32 Kcal (332 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	202.57mg	8%
Potassium	789.83mg	17%
Total Carbs	18.09g	6%
Sugars	10.1g	40%
Dietary Fiber	6.84g	27%
Protein	2.91g	6%
Vitamin C	12.2mg	20%
Vitamin A	1.2mg	41%
Iron	0.2mg	1%
Calcium	94.7mg	9%

Amount Per 100 g
Calories	29.32 Kcal (123 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	74.89mg	8%
Potassium	291.99mg	17%
Total Carbs	6.69g	6%
Sugars	3.73g	40%
Dietary Fiber	2.53g	27%
Protein	1.08g	6%
Vitamin C	4.5mg	20%
Vitamin A	0.5mg	41%
Iron	0.1mg	1%
Calcium	35mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
2

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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