Jlb's Chili Cheese Dip Recipe

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Jlb's Chili Cheese Dip
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Ingredients
6
Count
Nutrition
230
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown ground beef, drain fat.
  2. Add salsa, and chili seasoning. Mix well.
  3. Add Velveeta cubes to meat mixture, and stir well until cheese melts.
  4. Garnish with chopped olives.
  5. Serve with your favorite tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.34 Kcal (964 kJ)
Calories from fat 136.21 Kcal
% Daily Value*
Total Fat 15.13g 23%
Cholesterol 43.61mg 15%
Sodium 831.17mg 35%
Potassium 364.98mg 8%
Total Carbs 10.27g 3%
Sugars 4.59g 18%
Dietary Fiber 2.39g 10%
Protein 14.92g 30%
Vitamin C 0.9mg 1%
Iron 1.8mg 10%
Calcium 121.5mg 12%
Amount Per 100 g
Calories 165.84 Kcal (694 kJ)
Calories from fat 98.07 Kcal
% Daily Value*
Total Fat 10.9g 23%
Cholesterol 31.4mg 15%
Sodium 598.45mg 35%
Potassium 262.79mg 8%
Total Carbs 7.4g 3%
Sugars 3.3g 18%
Dietary Fiber 1.72g 10%
Protein 10.74g 30%
Vitamin C 0.6mg 1%
Iron 1.3mg 10%
Calcium 87.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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