Jean Pare's Baked Stuffed Spareribs Recipe

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Jean Pare's Baked Stuffed Spareribs
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Ingredients:

  • 6 lbs spareribs
  • 3 tbsp butter or 3 tbsp margarine
  • 1 egg
  • 1/2 tsp celery salt
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1 tbsp milk (more may be needed)

Directions:

  1. Preheat oven to 350F.
  2. In a roasting pan, lay half the ribs in a strip.
  3. In a large skillet, melt butter, then add onion and saute until clear and soft.
  4. In a mixing bowl, beat egg, then add bread crumbs, poultry seasoning, celery salt, and salt and pepper; add sauteed onion.
  5. Mix, adding the 1 tbsp of milk; if it seems too dry, add more milk to moisten mixture.
  6. Spoon this bread stuffing over the strip of ribs, then cover with the remaining strip of ribs.
  7. Cover roasting pan and bake in preheated oven until ribs are tender, about 2 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1091.7 Kcal (4571 kJ)
Calories from fat 755.97 Kcal
% Daily Value*
Total Fat 84g 129%
Cholesterol 304.05mg 101%
Sodium 746.27mg 31%
Potassium 896.21mg 19%
Total Carbs 19.9g 7%
Sugars 3.48g 14%
Dietary Fiber 1.73g 7%
Protein 54.05g 108%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 2%
Iron 4.5mg 25%
Calcium 99.5mg 10%
Amount Per 100 g
Calories 226.12 Kcal (947 kJ)
Calories from fat 156.58 Kcal
% Daily Value*
Total Fat 17.4g 129%
Cholesterol 62.98mg 101%
Sodium 154.57mg 31%
Potassium 185.63mg 19%
Total Carbs 4.12g 7%
Sugars 0.72g 14%
Dietary Fiber 0.36g 7%
Protein 11.19g 108%
Vitamin C 0.6mg 5%
Iron 0.9mg 25%
Calcium 20.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.5
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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