Directions:
- Heat oil in heavy 5-quart saucepan over medium heat.
- Add andouille and stir until crisp and brown, about 10 minutes; transfer to paper towels using slotted spoon, to drain.
- Add bell peppers,onion,celery, garlic,thyme,bay leaves, pepper,white pepper, file' and cayenne to saucepan.
- Cover and cook over low heat until vegetables are tender, stirring occasionally, about 15 minutes.
- Mix in stock,tomatoes and salt; increase heat and bring to a boil.
- Stir in rice; reduce heat to low, cover and cook until rice has absorbed all liquid, about 22 minutes.
- Transfer rice mixture to a large bowl, add the andouille sausage and green onions and cool.
- Can be prepared 1 day ahead. Cover and chill. Bring to room temperature before continuing.
- Preheat oven to 375 degrees.
- Stir crab into stuffing.
- Reserve 7 cups stuffing for turkey (if desired).
- Spoon remaining stuffing into a 2-quart baking dish and cover tightly.
- Can be prepared 4 1/2 hour ahead and refrigerated.
- Bake until hot, about 40 minutes, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.22 Kcal (1194 kJ) | ||
| Calories from fat | 151.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.85g | 26% | |
|---|---|---|---|
| Cholesterol | 37.04mg | 12% | |
| Sodium | 923.6mg | 38% | |
| Potassium | 254.39mg | 5% | |
| Total Carbs | 11.03g | 4% | |
| Sugars | 5.19g | 21% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 21.06g | 42% | |
| Vitamin C | 28.9mg | 48% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.9mg | 61% | |
| Calcium | 34.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 97.23 Kcal (407 kJ) | ||
| Calories from fat | 51.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 26% | |
|---|---|---|---|
| Cholesterol | 12.63mg | 12% | |
| Sodium | 314.84mg | 38% | |
| Potassium | 86.72mg | 5% | |
| Total Carbs | 3.76g | 4% | |
| Sugars | 1.77g | 21% | |
| Dietary Fiber | 0.47g | 6% | |
| Protein | 7.18g | 42% | |
| Vitamin C | 9.8mg | 48% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 3.7mg | 61% | |
| Calcium | 11.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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