Jamaican Tapioca Pudding Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1/3 cup small pearl tapioca
3/4 cup water
2 cups 2% low-fat milk
1/4 cup rum
1/8 tsp salt
2 eggs, separated
1/2 cup white sugar
1/2 tsp vanilla
1/8 tsp nutmeg
1 pinch allspice
1 pinch ground cloves

Directions:

Soak tapioca in the water for 30 minutes in a 1 1/2 quart saucepan.
Lightly beat the egg yolks.
After the 30 minutes; add milk, rum, salt, and egg yolks to the tapioca.
Stir over medium heat until boiling. Turn heat down to low.
Simmer, uncovered, for 15 minutes; stirring often.
Beat the egg whites with the sugar until soft peaks form.
After the 15 minutes, fold about 3/4 cup of hot tapioca into the egg whites and then gently fold egg mixture back into your saucepan. Stir well over low heat for about 3 more minutes.
Remove from heat and cool for 15 minutes then stir in vanilla, nutmeg, allspice, and cloves.
Serve warm or chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	87.59 Kcal (367 kJ)
Calories from fat	15.53 Kcal
		% Daily Value*
Total Fat	1.73g	3%
Cholesterol	43.97mg	15%
Sodium	80.97mg	3%
Potassium	107.82mg	2%
Total Carbs	10.73g	4%
Sugars	10.44g	42%
Dietary Fiber	0.01g	0%
Protein	3.26g	7%
Iron	0.2mg	1%
Calcium	85mg	9%

Amount Per 100 g
Calories	80.29 Kcal (336 kJ)
Calories from fat	14.24 Kcal
		% Daily Value*
Total Fat	1.58g	3%
Cholesterol	40.31mg	15%
Sodium	74.22mg	3%
Potassium	98.83mg	2%
Total Carbs	9.84g	4%
Sugars	9.57g	42%
Dietary Fiber	0.01g	0%
Protein	2.99g	7%
Iron	0.2mg	1%
Calcium	77.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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