Directions:
- Place corn in a colander, and rinse with cold water until thawed; drain.
- Combine all ingredients in a bowl; toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.12 Kcal (222 kJ) | ||
| Calories from fat | 22.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 4% | |
|---|---|---|---|
| Sodium | 147.98mg | 6% | |
| Potassium | 117.2mg | 2% | |
| Total Carbs | 7.17g | 2% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 1g | 2% | |
| Vitamin C | 11mg | 18% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 100.41 Kcal (420 kJ) | ||
| Calories from fat | 42.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 4% | |
|---|---|---|---|
| Sodium | 279.74mg | 6% | |
| Potassium | 221.54mg | 2% | |
| Total Carbs | 13.56g | 2% | |
| Sugars | 2.53g | 5% | |
| Dietary Fiber | 1.62g | 3% | |
| Protein | 1.89g | 2% | |
| Vitamin C | 20.8mg | 18% | |
| Iron | 0.3mg | 1% | |
| Calcium | 18.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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