Directions:
- For the bouillabaisse: Mix the olive oil, garlic, saffron, lemon zest, salt, pepper, fennel seeds, herbes e Provence, onion, celery, and carrot in a large bowl. Add the chicken and turn to coat. Cover and refrigerate until ready to cook.
- Transfer the contents of the bowl to a stainless steel pot and add the tomatoes, wine, water, and potatoes. Cover, bring to a bowl over high heat, then reduce the heat to low and boil gently for 25 minutes. Add the sausage and cook for 5 minutes longer. If adding Pernod, stir it in now with the tarragon.
- For the Rouille: Remove half a cooked potato and 1/4 cup liquid from the pot and place in a food processor with the garlic, cayenne, and paprika. Process for 10 seconds. Add the egg yolk.
- Then, with the processor running, slowly pour in the oil and process for a few seconds, or until incorporated. Taste for salt and add, if needed.
- Serve the bouillabaisse in warmed soup plates with a spoonful of the rouille drizzled on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.2 Kcal (1617 kJ) | ||
| Calories from fat | 331.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.85g | 57% | |
|---|---|---|---|
| Cholesterol | 50.72mg | 17% | |
| Sodium | 635.45mg | 26% | |
| Potassium | 155.97mg | 3% | |
| Total Carbs | 6.4g | 2% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 4.06g | 8% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 38.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 217.99 Kcal (913 kJ) | ||
| Calories from fat | 187.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.8g | 57% | |
|---|---|---|---|
| Cholesterol | 28.63mg | 17% | |
| Sodium | 358.68mg | 26% | |
| Potassium | 88.04mg | 3% | |
| Total Carbs | 3.61g | 2% | |
| Sugars | 1.01g | 7% | |
| Dietary Fiber | 0.62g | 4% | |
| Protein | 2.29g | 8% | |
| Vitamin C | 3.5mg | 10% | |
| Iron | 0.4mg | 4% | |
| Calcium | 21.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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